Last week I had the flu, and I finally got myself to watch Michael Moore's excellent documentary “Where to Invade Next”. Apart from being such a thought provoking, great movie about social change, it has also struck another cord with me. I started pondering about Michael Moore's public image. It’s either a brilliant marketing strategy, … Continue reading Some Rambling on about Body Image
Lately, I feel like there's too much stuff that I want to read and don't get a chance to... And I couldn't stop wondering whether you feel the same. Instead of writing, this week I decided to record a 5 minute "Connecting to our body" exercise that you can listen to anytime whenever you're doing something … Continue reading Connecting to our Body Exercise – Free Download Inside
Do you know your lady bits? Those parts of the body that are not meant to be seen by the general public? It's very fashionable in some circles, to learn to love your lady bits. "Appreciate your pussy" workshops where you take photos of your vulva (meaning, the outer parts of your "lady bits") and … Continue reading Do I Need to Love my Lady Bits?
In the last email of my e-course, I mention Orgasmic Meditation (OM). It's a simple technique of Slow Sex that is quite formal - as in, it has an easy-to-follow set of rules that can help with keeping your mind focused on the moment while practicing it. In my opinion, this method is very confronting, … Continue reading A Little About Orgasmic Meditation – A TEDx Talk by Bez Stone.