Make Love Revolution

THE THINKING WOMAN APPROACH TO A GREAT SEX LIFE

Deeper Into Mindful Sex, Week 3:

KAREZZA

Video number 1:

How to practice week 3

(3:09 minutes)

 

Deeper Into Mindful Sex, Week 3:

Karezza

Video number 2:

Basic Pelvic Floor Exercises

(4:41 minutes)

Deeper Into Mindful Sex, Week 3:

Karezza

Video number 3:

This week’s main presentation.

(14:59 minutes)

 

Deeper Into Mindful Sex, Week 3:

Karezza

This week’s exercises:

Click here to dowload this week's Exercises PDF

Deeper Into Mindful Sex, Week 3:

Karezza

Audio (meditation file) can be found here:

Click here to dowload the Tree Meditation (7:45 minutes)

Click here to dowload the Island Meditation (7:37 minutes)

Click here to dowload the Body Scan Meditation (14:19 minutes)