Deeper Into Slow Sex

Make Love Revolution Courses
Deeper Into Slow Sex

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General

17 Lessons

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Deeper Into Slow Sex

Week 1: Exploring Mindful Sex

3 Lessons

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A bit about how this course is going to work:

A quick video about how this course is going to run:

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The Body Shake Exercise!

Connect to your body through shaking your body :)

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Exploring Mindful Sex - Main Presentation

Learn what slow sex is all about:

Week 2: The Art of Polynesian Lovemaking

3 Lessons

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A quick overview of this week's teachings:

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A Dancing Exercise:

Hulan Dancing - for non-dancers ;)

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The Art of Polynesian Lovemaking:

Week 3: Karezza

3 Lessons

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A Quick Overview of This Week's Teachings:

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Pelvic Floor Muscles

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Karezza

Week 4: Tantra

5 Lessons

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A Quick Overview of This Week's Teachings:

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Tantric Sex

Tantric Sex

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Suggested Playlist for Tantric Dance - The Great Bell Chant (The End of Suffering): Slow meditative music with narration by Thich Nhat Hanh. (7:14 minutes)

A quiet chant with words of wisdom by Thich Nhat Hanh.

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Tantra Dance Playlist Suggestion - Guided Dance Meditation by Sheer Lev (15:30 minutes)

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Tantra Dance Playlist Suggestion - 5 Rhythms guided free-flow dance (31:30 minutes)

Week 5: The Transition

3 Lessons

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A Quick Overview of This Week's Teachings:

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Transitioning Into Mindful Sex

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Having That Difficult Conversation

How to have any difficult conversation

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About the teacher

Maya

Dreamer.Writer.Teacher.